On a practical, physical level, it is important to understand how we achieve maximum benefits from our practice through increasing body awareness in alignment, joint stability, strength and flexibility. Another important aspect is learning to balance the active & passive, masculine & feminine energies.
On deeper levels, it takes courage to look into ourselves and allow life to work on us in order to bring about change. Ultimately, we practice to heal ourselves and by raising our own vibration and consciousness through Yoga, we also play our part in the healing of the planet.
Workshops with Graeme and Leonie are suitable for every level of practitioner. Please join us from Sunday 29 October until Friday 3 November 2017 for a 6 day workshop.
During their visit Leonie will also be offering a TaKeTiNa Sound Journey at Sage…more details on this to follow
Talk Thru Asana Class (suitable for all levels).
Enjoy warm hearted, gentle instruction and direction from Graeme, who has been treading this path for over 35 years, and be gifted with insights into your practice that will be with you forever. Learn how to intrinsically weave the breath and bandhas with the postures in such a way that lightness and ease sits seamlessly alongside strength and effort. Graeme will set the intention for the upcoming week.
5.30am – 7.30am
Join Graeme and Leonie each morning for a combination of Mysore and talk thru classes, an opportunity to expand and consolidate the Sunday Focus Classes.
If you have any questions about Graeme and Leonie Northfield’s Workshop program please contact us.
|Choose your Workshop Option|
|Sunday ‘Focus’ Classes
29th October | 11.00am-1.30pm – 2.30-4.30pm
Monday-Friday 30th Oct -3rd Nov | 5.30am-7.30am
|Full Workshop: Sunday Classes + Mon-Fri Mornings
Sunday-Friday 29th Oct-3rd Nov | 5.30am-7.30am
Bank Transfer Preferred
BSB: 016452 | Account Number: 402567894
Notes: Please insert reference numbers if making Bank Transfer transactions, and email email@example.com
|Choose your Payment Option|
|$130 inc GST | Sunday Classes ref: GN0001 BOOK NOW|
|$250 inc GST | Mon-Fri Mornings ref: GN0002 BOOK NOW|
|$330 inc GST | Full Workshop ref: GN0003 BOOK NOW|