Graeme Northfield Workshop 29 Oct – 3 Nov 2017

29 October 2017

11:00

51c cnr Monash & Murray Street Como

$330

Graeme and Leonie believe an essential insight of practice is to discover, as individuals, who we are and why we’re here on Planet Earth; unveiling our unique gifts and developing the confidence to share these gifts for a greater good.

On a practical, physical level, it is important to understand how we achieve maximum benefits from our practice through increasing body awareness in alignment, joint stability, strength and flexibility. Another important aspect is learning to balance the active & passive, masculine & feminine energies.

On deeper levels, it takes courage to look into ourselves and allow life to work on us in order to bring about change. Ultimately, we practice to heal ourselves and by raising our own vibration and consciousness through Yoga, we also play our part in the healing of the planet.

Workshops with Graeme and Leonie are suitable for every level of practitioner. Please join us from Sunday 29 October until Friday 3 November 2017 for a 6 day workshop.

During their visit Leonie will also be offering a TaKeTiNa Sound Journey at Sage…more details on this to follow

Sunday ‘Focus’ Classes

11.00am-1.30pm 
Talk Thru Asana Class (suitable for all levels). 
Enjoy warm hearted, gentle instruction and direction from Graeme, who has been treading this path for over 35 years, and be gifted with insights into your practice that will be with you forever. Learn how to intrinsically weave the breath and bandhas with the postures in such a way that lightness and ease sits seamlessly alongside strength and effort. Graeme will set the intention for the upcoming week.

2.30-4.30 pm 
Focus Class (suitable for all levels).
The breath and bandha connection- discover a new grace and lightness, strength and integrity in the practice by connecting to and feeling the breath and bandhas- how they integrate, accelerate, adapt, sustain and uplift us. Bringing not only improved stamina, spinal stability and mobility, but energetic lift, and accessing the deep healing potential that the practice offers us. Freshen up your practice with this wonderful opportunity to deepen and lift.
Monday to Friday Morning Mysore

5.30am – 7.30am
Join Graeme and Leonie each morning for a combination of Mysore and talk thru classes, an opportunity to expand and consolidate the Sunday Focus Classes.

Pricing
  • Sunday ‘Focus’ Classes (2 x classes) – $130– 
  • Mon-Fri Mornings – $250 – 
  • Full Workshop: Sunday Classes + Mon-Fri Mornings – $330 –

If you have any questions about Graeme and Leonie Northfield’s Workshop program please contact us.

Graeme and Leonie Northfield Workshop 2017

Choose your Workshop Option
Sunday ‘Focus’ Classes
29th October | 11.00am-1.30pm – 2.30-4.30pm
Mon-Fri Mornings
Monday-Friday 30th Oct -3rd Nov | 5.30am-7.30am
Full Workshop: Sunday Classes + Mon-Fri Mornings
Sunday-Friday 29th Oct-3rd Nov | 5.30am-7.30am

Bank Transfer Only
Satsangham PL
BSB: 016452  |  Account Number: 402567894

Notes: Please insert reference numbers if making Bank Transfer transactions, and email hello@sageyoga.com.au

Thank you.

Choose your Payment Option
$130 inc GST | Sunday Classes ref: GN0001 >BOOK NOW
$250 inc GST | Mon-Fri Mornings ref: GN0002 >BOOK NOW
$330 inc GST | Full Workshop ref: GN0003 >BOOK NOW

 

Questions?

Questions?