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Sage Beginnings Mornings: Beginners Ashtanga


SKU: SBM Category:


Sage Beginnings Mornings: 5 Weeks (Tues and Thurs)  5.45am – 7.00am

Phase 1 Foundations & Phase 2 Consolidation

Our Sage Beginnings ashtanga beginners course will enable you to build a yoga practice from the ground up, giving you the wonderful gift of an age-old dynamic sequence of postures linked with dedicated mindful breath and energy holds; a moving meditation that can be practiced anywhere, anytime, resetting and reminding you of your ability to heal and harmonise your-Self.


Additional information

course date

Tuesday 18 September 2018


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