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Sage Beginnings Mornings: Beginners Ashtanga

$185.00

SKU: SBM Category:
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Description

Sage Beginnings Mornings: 4 Weeks (Mon, Wed, Fri)  5.45am – 7.00am

Phase 1 Foundations & Phase 2 Consolidation

Our Sage Beginnings ashtanga beginners course will enable you to build a yoga practice from the ground up, giving you the wonderful gift of an age-old dynamic sequence of postures linked with dedicated mindful breath and energy holds; a moving meditation that can be practiced anywhere, anytime, resetting and reminding you of your ability to heal and harmonise your-Self.

 

Additional information

course date

Monday 15 January 2018

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