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Sage Beginnings: Beginners Ashtanga Foundations

$95.00

SKU: SBE5W Category:
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Description

Sage Beginnings – Weekly Course

Phase 1 Foundations (Mon 6.30pm – 7.45pm OR Sat 11am – 12.15pm)

Our Sage Beginnings Ashtanga beginner course will enable you to build a yoga practice from the ground up, giving you the wonderful gift of an age-old dynamic sequence of postures linked with dedicated mindful breath and energy holds; a moving meditation that can be practiced anywhere, anytime, resetting and reminding you of your ability to heal and harmonise your-Self.

 

Additional information

course date

1. January 08 2018, Monday, 2. February 10 2018, Saturday

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