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Sage Beginnings Evenings Phase 1 Foundations

$85.00

SKU: SBE5W Category:
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Description

Sage Beginnings Evenings

Phase 1 Foundations (Mon 6pm – 7.15pm OR Sat 12pm – 1.15pm)

Our Sage Beginnings course will enable you to build a yoga practice from the ground up, giving you the wonderful gift of an age-old dynamic sequence of postures linked with dedicated mindful breath and energy holds; a moving meditation that can be practiced anywhere, anytime, resetting and reminding you of your ability to heal and harmonise your-Self.

 

Additional information

course date

1. October 16 2017, Monday, 2. November 04 2017, Saturday

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